Episodes
Sunday Jul 12, 2020
Thursday Jul 09, 2020
Fighting for a happy life
Thursday Jul 09, 2020
Thursday Jul 09, 2020
Alex and Rob discuss the podcast's progress to this point, including funny martial arts metaphors that can be applied to mental health and well-being.
Sunday Jul 05, 2020
Thursday Jul 02, 2020
Spouse Edition
Thursday Jul 02, 2020
Thursday Jul 02, 2020
Join as we talk to the spouses of Grace and Paula. It is a guys take-over podcast. We chat about the highs and lows of lockdown, some really funny stories and how we are all in this together.
Thursday Jul 02, 2020
Social media pressures
Thursday Jul 02, 2020
Thursday Jul 02, 2020
In this week's episode Alex and Rob discuss some of the pressures that social media has brought into our homes and lives and how to use it as a tool for staying connected rather than as a source of comparison or a benchmark of success or popularity.
Sunday Jun 28, 2020
Wednesday Jun 24, 2020
Depression
Wednesday Jun 24, 2020
Wednesday Jun 24, 2020
This week on the podcast, Alex Baker and Rob Hadfield are joined by Alison Pressey, a very experienced counsellor, to discuss depression and talk about some things that may help you manage it during this stressful period.
Sunday Jun 21, 2020
Thursday Jun 18, 2020
Highs and Lows of Lockdown
Thursday Jun 18, 2020
Thursday Jun 18, 2020
Join us as week talk about some of the highs and lows of Lockdown and some of the things we would have told our pre-lockdown selves. As always we confess our parenting fails but look at some great wins this week!
Tuesday Jun 16, 2020
Marriage challenges during lockdown
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
This week on the podcast, Alex Baker and Rob Hadfield are joined by Rachel Kyte who leads a team dedicated to strengthening marriages and helping couples face life's challenges together. They discuss the effects lockdown is having on couples and talk about some things that may help you grow closer rather than further apart during this stressful period.