Episodes

Tuesday May 12, 2020
Advice on Managing Anxiety
Tuesday May 12, 2020
Tuesday May 12, 2020
In this episode, Alex and Rob talk about Anxiety and discuss it's prevelance in our culture, especially during this pandemic. They help us understand the difference between healthy and unhealthy anxiety and give tips on how to manage it when it gets too much.
![[You're Not the Boss of Me] Anger](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6377274/YNTBOM_-_podbean_300x300.jpg)
Sunday May 10, 2020

Thursday May 07, 2020
Week 4 vs Week 8
Thursday May 07, 2020
Thursday May 07, 2020
Join us as we chat about some of the wins and fails over the last few weeks and we discover what is actually taking place in our gardens and kitchens!

Tuesday May 05, 2020
What's a pastoral podcast?
Tuesday May 05, 2020
Tuesday May 05, 2020
In this pilot episode, Alex and Rob introduce themselves and explain what to expect from this podcast. You'll get a taste of why they decided to create this podcast and what sorts of subjects they'll be covering so you know why to keep tuning in.
![[You're Not the Boss of Me] Fear](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6377274/YNTBOM_-_podbean_300x300.jpg)
Sunday May 03, 2020
![[You're Not the Boss of Me] From the Heart](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6377274/YNTBOM_-_podbean_300x300.jpg)
Sunday Apr 26, 2020

Thursday Apr 23, 2020
Busy vs Rushed
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Join us we unpack being busy vs rushed. Life before the lockdown, rushing from one club, meeting to the next and balancing busy schedules. Are we still rushing or have we filled up every hour to keep us busy.
![[Bystander] Coexistence](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6377274/Bystander_-_Insta_Square_300x300.jpg)
Sunday Apr 19, 2020
![[Bystander] Invitation to Believe](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog6377274/Bystander_-_Insta_Square_300x300.jpg)
Sunday Apr 12, 2020

Thursday Apr 09, 2020
Fitter or Fatter
Thursday Apr 09, 2020
Thursday Apr 09, 2020
We are talking about the new normal and will we get out of it Fitter or Fatter. Join as we share our eating fails and pet woes!